Phlegm after eating nhs. Lots of people get heartburn from time to time.

Phlegm after eating nhs has difficulty breathing – they may make grunting noises or suck their stomach in under their ribcage; has lips or skin that are turning very pale, blue or grey – on brown or black skin, this may be easier to see on the palms of the hands Around May, I had noticed that after eating, it felt like there was something stuck in my throat. Rinsing the sinuses with a neti pot: Mucus can drip from the sinuses and pool in the throat. Causes of heartburn and acid reflux. I work really early in the morning and when I came home I had a piece of peanut butter toast, stayed up for 2 hours and had a bit of a nap until now when I woke up and I noticed I had some phlegm in my lungs that was 1000% not an issue when before I went and took Happens a lot - it’s not dairy & not related to hot or cold - but have a productive cough after eating that produces a small amount of mucus - have to couch to clear the tickle or trickle of mucus for almost an hour after eating Then it subsides but returns w next meal or snack. • Drink less alcohol, especially spirits and white wine, late in the evening/before bedtime. There are things you can do if you fart a lot or it's smelly. Learn what causes excess mucus Mar 27, 2024 · lifestyle changes, such as exercising regularly and eating a balanced, nutritious diet; There are many reasons why a person might cough up phlegm without feeling sick. Staying hydrated is also In this blog, we will closely examine phlegm, a substance produced by the lungs to keep the airways clear of germs and irritants. a painful burning feeling in your chest, often after eating (heartburn) bringing up small amounts of food or bitter-tasting fluids (acid reflux) bad breath; feeling bloated; feeling or being sick; difficulty or pain when swallowing (dysphagia) These are the symptoms of gastro-oesophageal reflux disease (GORD). You catch the infection by breathing in these droplets or, if the droplets have landed on a surface or object, by touching this surface and then touching your face or mouth. Most coughs clear up within 3 weeks and don’t need any treatment. Should you swallow phlegm or spit it out? If you cough up phlegm into your mouth, it won’t hurt you to swallow it. Aug 17, 2022 · Eating foods like milk and cream can cause coughing after eating as the body tries to clear the phlegm from your airways. It’s not clear how long after coronavirus (COVID-19) you may have a cough and it can be frustrating at times. Sometimes it's caused or made worse by: certain food and drink – such as coffee, tomatoes, alcohol, chocolate and fatty or spicy foods; being Jul 9, 2024 · Mucus protects your respiratory system with lubrication and filtration. Most of the time, coughing up a little bit of phlegm is normal and healthy. Nov 7, 2024 · Quit smoking: Smoking cigarettes and vaping can make mucus stickier. Avoid talking while eating: This can reduce the risk of aspiration and subsequent phlegm production. Dark brown phlegm: This is concerning for an infection, such as bacterial pneumonia. Vaginal discharge is normal – most women and girls get it. If you are coughing up phlegm after eating, it may be because of one of the reasons mentioned below: 1. That's where i've been ever since. You may need to try a few before you find one that works for you. This service is for adults over 16 who have a learning disability and dysphagia (swallowing problems), living in the Bradford, Airedale and Craven localities. ‌Gargle with salt water:‌ Mix 1 teaspoon of salt in a glass of warm water and gargle in the back of your throat. Consistency Often phlegm can get thicker, stickier and more difficult to clear if an infection is imminent. People compromised by diabetes, malnutrition, anorexia, anaemia or immune deficiencies like lupus and AIDS may also experience dramatic chills after eating. Phlegm helps with the healthy function of the respiratory system, but some people find dealing with it unpleasant; There are a number of things you can do to make it easier to get rid of phlegm ; Introducing moisture is the key to thinning gloopy mucus so that it can flow with more ease Key Takeaways: Phlegm After Eating Phlegm Production: Increased phlegm can stem from food sensitivities. As practically there can be one of • Do not lie down or go to bed immediately after eating. A chesty cough means phlegm is produced to help clear your airways. Bad breath (halitosis). Overeating: Consuming large amounts of food may put pressure on the diaphragm and lead to cough reflex stimulation. Dealing with a dry cough. Stay well hydrated. Smoking and vaping. I'm struggling. Things you can do to ease a hiatus a cough – you may cough up clear, white, yellow or green mucus; chest pain when coughing; shortness of breath; a sore throat; a runny nose; a high temperature; Things you can do to help with bronchitis. do not have a large drink with meals. How to treat a chest Eat smaller meals. Those Dec 12, 2024 · A cough is a reflex action to clear your airways of phlegm and irritants such as dust or smoke. It is always wise to consult a doctor to understand the cause of your phlegm after eating. Jan 26, 2024 · Blood in phlegm can be a sign of a mild infection or bronchitis, but it can sometimes indicate a severe infection or lung cancer. Identifying the causes and risk factors is crucial for effective management and prevention. do not lie down soon after eating. When the autonomic nervous system goes into parasympathetic aka "rest or digest" mode my body forms mucus to help me digest the food, but I'm mis-wired so the mucus also goes to my nose. You may also have symptoms such as: severe, constant tummy pain; high temperature; bleeding or passing slime (mucus) from your bottom Dec 13, 2024 · How to Reduce Phlegm After Eating. However, too much phlegm can be bothersome and may cause coughing after eating. Nausea and vomiting from excess mucus draining to your stomach. Other symptoms may include: shortness of breath; wheezing Clearing phlegm from your lungs Patient Information/Advice The aim of this leaflet is to provide advice on how to clear phlegm from your lungs. Urgent advice: Ask for an urgent GP appointment or get help from NHS 111 if: Some indigestion medicines are taken after eating, and some are taken before eating Sep 20, 2024 · Phlegm is a type of mucus that you usually cough up from your lower respiratory tract. Possible causes range Red phlegm: Bloody phlegm can come from the nose or lungs and signal irritation, infection or cancer. you've coughed up a few small spots, flecks or streaks of blood, or noticed blood in your phlegm or handkerchief You can call 111 or get help from 111 online . you often feel full quickly when eating; you often feel sick or vomit after eating; you have tummy pain that will not go away or keeps coming back; you have heartburn most days for 3 weeks or more; you've been feeling bloated for 3 weeks or more; you feel bloated regularly (more than 12 times a month) you have a swelling or lump in your tummy tummy pain that gets worse after you eat, and gets better after you poo or fart; constipation; diarrhoea; blood in your poo; bloating; If your intestine becomes infected or inflamed, it's called diverticulitis. Some people find that eating certain foods increases mucus A feeling of mucus draining into your throat. † Eat small frequent meals throughout the day: This can distribute the physical load on your stomach and minimise the risk . It’s rarely a sign of anything serious. Bronchitis is often caused by infections that can be easily spread through coughing and sneezing. Try not to recline or lie down for three hours after eating. It means different things to different people. The mucus can sometimes irritate the skin around your bottom. Breathing in dust or other brown materials or toxins. . Get emergency care if you: Have pain in your chest that lasts more than a few minutes. But if your phlegm changes in colour, thickness, or amount this could be a sign you’re unwell. to identify any particular foods or eating habits which are making your symptoms worse. Why is the throat so sensitive? After your last meal of the day, have a break of at least 3 hours before going to bed. This is known as a food intolerance. Symptoms of bronchiectasis. Every time I swallowed I felt something there after eating, it scared me so much I've been on a liquid diet since(i have severe anxiety on top of all this), this was 4-5 weeks ago. When you see brown phlegm, rust-colored phlegm or phlegm with brown spots, it usually indicates old blood. Stress and anxiety. Many cases of dysphagia can be improved with treatment, but a cure isn’t always possible. do not eat too quickly. What are other causes of Phlegm after Eating? Some of the other causes for phlegm after eating are GERD, allergies, and side-effects due to medicines etc. Take smaller bites: This can help improve digestion and reduce the Dec 12, 2024 · testing airway inflammation – either with a mucus sample or measuring your nitric oxide concentration (a high level can be a sign of airway inflammation) allergy tests – to check if your asthma is linked to allergies like dust mites, pollen, or food; Treatment for asthma. Symptoms of catarrh include: a constantly blocked nose See full list on wholesomealive. The most common symptom of bronchiectasis is a persistent cough that brings up a large amount of phlegm on a daily basis. Chills after eating can also indicate hypothyroidism, a condition in which the thyroid gland does not produce enough thyroid hormone. While occasional white mucus is likely not a reason to worry, coughing up a lot of white mucus, mucus that has blood in it, or coughing up mucus when you also have other symptoms can be signs of a more serious condition. • Avoid lifting heavy objects. Sometimes when an infection begins the quantity and frequency of the phlegm can increase. Lung abscess. It is important that phlegm does not stay in your lungs as it can damage the lining of the lungs and it may cause a chest infection. Check if your vaginal discharge is normal. After every cigarette, you are likely to have some LPR. Asthma Aug 8, 2024 · a cough that continues to produce mucus after 2 to 3 weeks; a cough that gets worse; In acute bronchitis, people usually stop coughing up phlegm within 3 weeks, according to the NHS. Aim to leave at least 3 hours between eating and going to bed. ’ Experts are unsure exactly why this happens, but The body naturally produces mucus in your breathing system, including the lungs and nasal passages. Frequent swallowing. This should slowly disappear during the course of your recovery. 4. Postnasal drip — the feeling that mucus is dripping down the back of your After seeing a GP, there are things you can do to help your recovery. I notice after I eat I develop a really phlegmy cough and can feel it in my lungs. do not wear clothes that are tight around your waist or tummy Jan 7, 2025 · Postnasal Drip: Overproduction of mucus due to allergies or infections can lead to postnasal drip, causing irritation in the throat and subsequent coughing after eating. Jan 30, 2024 · A cough may linger following a virus such as a cold or the flu. Your healthcare professional might call it ‘sputum’. Catarrh is a build-up of mucus in your nose and sinuses and phlegm in your throat. Stand over a sink, cup the palm of 1 hand and pour a small amount of the solution into it. There's often no obvious reason why. Inhaling tobacco smoke or nicotine vapor can irritate the tissues in your throat and cause globus. The bacteria are in the tiny droplets of saliva and mucus propelled into the air when an infected person coughs or sneezes. I'd often try and cough it up and noticed it tasted foul. • Avoid bending from the waist as this puts extra pressure on your stomach. ‌Use a saline nasal spray:‌ This helps moisten a dry nose and ease sinus infection symptoms. Sleep on your left side. Bend from the knees. Happen along with flu symptoms such as headache, fever and muscle aches. A persistent sense of a foreign body in your throat. This positions your lower esophageal sphincter in an air pocket Sep 9, 2024 · Phlegm, or sputum, is a type of mucus the respiratory tract produces. You should drink and eat often to help with your recovery and to keep your energy levels up. Oct 5, 2024 · If you are concerned about your coughing or mucus production, call your healthcare provider. Feb 15, 2022 · Drinking or eating appropriately is very important to stop the stimulus and consequent phlegm/cough. Learn here about causes and treatments. Try to reduce mucus in your nose by: drinking lots of water You can have the following symptoms after eating or drinking: heartburn – a painful burning feeling in the chest, often after eating; feeling full and bloated; feeling sick; burping and farting; bringing up food or bitter-tasting fluids into your mouth; When it's not indigestion. Avoid rich, spicy and acidic foods. Causes of Excessive Phlegm Production after Eating . • le down, bend over or slump just after eating - do not eat 3 hours before going to bed • use multiple pillows under your head - this can increase the pressure in your stomach, worsening your reflux • strain, such as lifting heavy objects Dietary changes Do • eat smaller meals more regularly - large meals result in increased acid When people are experiencing difficulties with eating, drinking and swallowing (sometimes called dysphagia) members of the multi-disciplinary team will offer assessment, advice and support. • Leave three hours between eating and lying down. I'm thinking maybe it was a massive glob of phlegm and not food? But it sure as hell felt like food. A cough will usually clear up on its own within 3 to 4 weeks. Reducing phlegm after eating involves both dietary changes and lifestyle adjustments. Some people may only occasionally cough up small amounts of phlegm, or none at all. Phlegm protects your airways and lungs. May 29, 2024 · A small amount of mucus in your bowel movement is normal. Gurgling or hoarseness. Use a humidifier: Humidifiers add moisture to the air and can help break up mucus. On the third time, I thought it was too coincidental to be vomit, so I spat it out and noticed it was phlegm. Treatments for dysphagia include: a chesty cough – you may cough up green or yellow mucus; wheezing and shortness of breath; chest pain or discomfort; a high temperature; a headache; aching muscles; tiredness; These symptoms can be unpleasant, but they usually get better on their own in about 7 to 10 days. coughs or chokes while eating or drinking; feels like something's stuck in the throat after eating; keeps bringing food or milk back up, sometimes through the nose; cries a lot or arches their back when feeding; has a wet, gurgly voice after eating or drinking; is short of breath after eating or drinking; gets lots of chest infections Phlegm is the specific name for the mucus that you cough up from your lungs. We will explore the various health conditions that can cause an increase in phlegm production, the associated risk factors, and how certain food products can stimulate its production. When the capsules dissolve, they make the mucus more watery, so it's easier to pass. Although most are mild and get better on their own, some can be serious or even life-threatening. Vomiting is the body’s way of getting rid of harmful substances from the stomach, or it may be a reaction to something that has irritated the gut. Dairy Impact: Dairy products may thicken mucus in sensitive individuals. Vaginal discharge is not usually anything to worry about if it: does not have a strong or unpleasant smell; is clear or white; is thick and sticky Feb 22, 2023 · Gustatory rhinitis is the medical term for a runny nose or sneezing you may get after you eat hot or spicy foods. You may get catarrh if you have an infection like a cold, flu or sinusitis. do not eat or cook strong-smelling food. Rinsing the sinuses with a neti pot may help flush out excess Jun 11, 2024 · This is when your body produces excess mucus that builds up in the back of your nose and drips into your throat. In the last few years, several new techniques for treating GORD have been developed. Aug 27, 2024 · It leads to a build-up of mucus (phlegm) that can increase risk of infection. Phlegm or mucus is mostly made of water. How you can treat a cough yourself. Cystic fibrosis. Also, eating certain foods may cause your body to make Symptoms are often worse after eating, when lying down and when bending over. Lots of people get heartburn from time to time. Possible causes include food allergies, aspiration, or Dec 20, 2022 · This may occur at any time day or night, but is most common after meals and when lying down. Some people feel ill after eating certain foods, but the symptoms don’t indicate a more serious condition like celiac disease (more on that later) and it’s not considered a true food allergy. The color of phlegm can help identify certain health issues, such as infections or problems affecting the lungs. Surgery is sometimes needed in severe or long-term cases. In some cases, phlegm can become thick and sticky. Drink plenty of clear fluids (water) to keep hydrated. • Eating and drinking: patient’s with pneumonia can have a loss of appetite so may feel like eating and drinking less. For some, it simply means feeling that they keep needing to clear their throat. Cough that bothers you more at night. Stay well-hydrated: Water can help loosen phlegm and prevent it from becoming too thick. Gray phlegm: This is likely normal and tends to be a variation of white phlegm. Consider raising the head of the bed (eg by using bricks). Most of the time, it plays an important role in keeping you healthy. When you're dying and no longer moving around, the mucus can build up and cause a rattling sound when you breathe. Chest infections are common, especially after a cold or flu during autumn and winter. I'm going for my assessment pre endoscopy on Friday. Environmental Factors: Pollutants and cold air can exacerbate mucus levels. Some people experience excessive phlegm production after drinking milk or eating dairy products like yogurt or ice cream. Passage of blood-tinged mucus. Is there any connection between smoking and phlegm production after eating? Smoking can irritate the respiratory system and lead to increased phlegm production, which can occur after eating as well. Jan 20, 2023 · Coughing up brown phlegm or phlegm with brown spots. Learn about symptoms and treatments. Some people experience problems with swallowing, belching and bloating after LNF, but these should get better with time. Others use it to describe a build-up of mucus in their throat. • Eat a healthy diet and adapt your eating habits. There is limited evidence that dairy products may increase the production of phlegm in some people. Then whenever i would eat, i would want to vomit because the mucus would trigger my gag reflex all of the time. Following COVID-19 you may find that you have a cough and phlegm on your chest. Mar 10, 2023 · The forceful nature of a cough helps to rid your airways of harmful microbes, extra mucus, and irritants. Causes may include acid reflux, asthma, allergies, aspiration, or infections, among others. If you have diarrhea with mucus, inflammatory bowel disease or an infection could be to blame. This can happen as a result of a lung infection. Apr 16, 2024 · Phlegm after eating can be a bothersome symptom influenced by various factors, including diet, underlying health conditions like GERD, and lifestyle habits. The phlegm can be clear, pale yellow or yellow-greenish in colour. Your Farting, also known as flatulence or wind, is normal. This is why a lot of singers and public speakers will avoid dairy-containing foods prior to performing or speaking engagements. The type of dysphagia you have can usually be diagnosed after testing your swallowing ability and examining your oesophagus. Mix 1 teaspoon of salt and 1 teaspoon of bicarbonate of soda into the water. Black phlegm: This is rare, but it can mean old blood or be from something you Nausea and vomiting in adults isn’t usually a sign of anything serious. A respiratory infection may cause a buildup of mucus in the back of your throat. It felt like i was really thirsty one day, and the "thirst" never went away. Avoid any dietary food that may trigger symptoms such as fatty or spicy foods. 3. Jun 28, 2021 · Common Causes of Mucus in Stool You may have a food intolerance. After ruling out other issues, the doctor may diagnose a ‘postviral cough. It's a fluid or mucus that keeps the vagina clean and moist, and protects it from infection. It’s typically thicker than normal mucus because it’s helping fight an infection. Urge to clear your throat. Confusion and hallucinations Sep 3, 2024 · Maintain an upright posture: Sitting upright while eating and for at least 30 minutes after meals can help prevent reflux, a common cause of increased phlegm production. Dec 24, 2022 · When to worry about phlegm after eating? See a doctor for phlegm after eating if it is: Progressive leading to trouble eating. May 29, 2018 · This may significantly help in preventing phlegm after eating. You should: drink plenty of fluids, particularly water, so that you regularly pee during the day and do not feel thirsty; use oral rehydration sachets you mix with water to make a drink; eat when you feel able to – you do not need to avoid any foods Jun 16, 2021 · A dry cough is one of the most common reported symptoms of COVID-19, however, in some cases it may be productive of phlegm – a wet or chesty cough. Learn more about possible causes and when Oct 29, 2024 · Don't get better after using medicines called antacids that are available without a prescription. I assumed it was my vomit, so I swallowed it, naturally. Here are some effective strategies: Identify and Avoid Trigger Foods: Keep a food diary to identify any correlations between what you eat and increased phlegm production. May 6, 2023 · Phlegm, or mucus, is always present throughout your body. Dec 20, 2023 · Experiencing phlegm after enjoying a meal can be more than just a minor annoyance of throat clearing and coughing after eating; it’s a puzzle many find themselves trying to solve. Dec 12, 2024 · Chest infection . Progressive shortness of breath. stomach pain or cramps – usually worse after eating and better after doing a poo; bloating – your tummy may feel uncomfortably full and swollen; diarrhoea – you may have watery poo and sometimes need to poo suddenly; constipation – you may strain when pooing and feel like you cannot empty your bowels fully May 10, 2024 · A cough or need to clear your throat after eating may happen after every meal or occasionally. Ask a pharmacist for advice. Try five to six mini meals instead of three bigger ones. This can trigger globus sensation. The most common symptoms of bronchiectasis include: a persistent cough that usually brings up mucus; recurrent chest infections; fatigue Sep 18, 2018 · However, there are certain things you can do to keep your nose clear and free of extra mucus, which may help reduce sneezing after eating. Oct 15, 2024 · Excess mucus from your nose and sinuses can build up and slide down the back of your throat. Sometimes it can be a sign of a health condition. Just as mucus can drip toward the front of the nose, some mucus may also drip from the back of the nose toward the throat, sometimes getting close to the vocal cords. do not eat hot, fried or greasy food. There's usually no need to see a GP if you have a cough. Stomach ache or back pain are usually not symptoms of indigestion. A dry cough is one of the most common coronavirus symptoms, but some people may have a cough with phlegm (thick mucus). Associated with severe or persistent caught. This leaflet helps to explain the normal function of the throat and how some of these symptoms may be produced and treated. Eventually, it evolved to just the constant phlegm after eating and chronic cough. Check if you have catarrh. Breathing techniques Coughing only shifts phlegm from your upper airways. Boil a pint of water, then leave it to cool. It may help to have smaller regular meals. Symptoms include recurrent coughing, sore throat, heartburn or indigestion, excessive mucus or post nasal drip, an unpleasant taste, or a sensation of a lump in the throat. A cough that lasts longer than three weeks after a viral respiratory infection is called a Lots of nasal mucus is one of my main dysautonomia symptoms. But sometimes, your body produces too much mucus, which requires frequent throat clearing. Bacterial pneumonia. That was the main thing that gave me relief cause a couple days before that I had a sore cough cause i couldn't get rid of the phlegm which was really the only symptom i had other than a bit of fatigue, which also greatly reduced after that day 5, anyways since it seems like we had it pretty similar you can somewhat expect to be over with that Nov 30, 2022 · ‌Use a humidifier:‌ Opt for one with cool mist to help clear airways. • eat less in the evening and leave at least three hours between your last meal and going to bed • avoid eating ‘on the run’ • sit upright when eating; don’t sit in a low armchair with a tray on your lap • try to remain upright at least one hour after eating - avoid slumping or bending over after eating 2 days ago · mucus that you cannot clear ; an area of discomfort in your throat; a feeling of something stuck or a lump in your throat; If you feel something sticking in your throat, but can eat and drink normally and without pain, you do not need to worry. Your symptoms may: be most noticeable you’re swallowing your saliva; get worse with stress and worry Feb 4, 2024 · Excessive Phlegm Production . A dry cough means it’s tickly and doesn’t produce any mucus (phlegm). Digestive Issues: Conditions like GERD can lead to excess phlegm production. Attacks of wheezes or dyspnea. Immediate action required: Call 999 or go to A&E immediately if: Yes, dehydration can lead to thicker mucus production, which may result in a feeling of increased phlegm after eating. com Sep 26, 2024 · Coughing up phlegm after eating can be a sign that the act of eating is irritating or triggering something in the digestive system. Are bad enough to make it hard for you to eat or cause you to lose weight. It tends to only last 1 or 2 days. Try to allow at least three hours between your last meal and bedtime. Common triggers include dairy products, spicy foods Treatment usually depends on the cause and type of dysphagia. Try to raise the head of your bed. It can affect anyone at any age, but symptoms don’t usually develop until middle age. It’s often a symptom of colds, allergies, or eating spicy foods. There is no cure for asthma but there are treatments that can help: Parasympathetic nervous system activity increases mucus production in the respiratory system, and after a meal this system gets activated to help with digestion, all the people have an increase in mucus secretion after lunch, but if it is too much for you, you should ask a doctor. Some people use the term to describe a feeling of mucus (snot) at the back of their nose. Wash your hands. Eat dinner earlier. Quitting smoking can also lower your risk of respiratory problems in general. Symptoms include: Aug 2, 2024 · The texture of phlegm can vary depending on the underlying cause. When you're healthy, this mucus is removed through coughing. Treatment for Zenker’s diverticulum typically involves surgery. If the mucus is too thick to swallow, we try to force it out with a loud AHEM! Most people who expectorate phlegm frequently will know their usual ‘amount’ that they bring up daily and usually at what time of the day. Holding back strong emotions, like grief, can make it feel like there’s a Aug 16, 2024 · Thick mucus is more difficult to expel. Excessive phlegm production after eating is not an uncommon experience, but it often leaves many wondering about the causes behind it and, more importantly, how to Apr 5, 2022 · A frequently runny nose can be quite disturbing. Postnasal drip can also cause painful ear infections if mucus clogs up your Eustachian tubes. Newer operations and procedures. Catarrh is very common but very difficult to describe. May 10, 2024 · sinusitis – inflammation that blocks the sinuses so mucus cannot drain into your nose as usual; blockage of the middle ear – due to a build-up of fluid behind the eardrum; These problems can often be treated with medication. It usually clears up by itself but see a GP if it lasts longer than a few weeks. Throat problems produce a number of symptoms such as cough, throat clearing, irritation in the throat and mucus. • Some medicines can increase symptoms of reflux. The cough and mucus can last up to 3 weeks. Feb 15, 2023 · The condition occasionally causes the contents of the pouch and mucus to get stuck in the throat. You can ask help from your local smoking cessation clinic. Aug 27, 2024 · Catarrh is a build-up of mucus (phlegm) in your airways - usually the nose, throat or sinuses. † Avoid lying down after eating: This can aggravate reflux. These can increase the acid and other irritants in your reflux. wash your hands thoroughly with soap and warm water after going to the toilet and before eating or preparing food; clean the toilet, including the handle and the seat, with disinfectant after each episode of diarrhoea ; avoid sharing towels, flannels, cutlery, or utensils with other household members For the first 6 weeks after surgery, you should only eat soft food, such as mince, mashed potatoes or soup. Your body makes a lot of mucus, and you may only notice it when it becomes a little thicker than usual. Common related conditions include: Bacterial bronchitis. Associated with fever. Using a barrier skin cream should help. xdjf lxojkt fvnjvj dqyee zipo yhbxvz cat ozktl sryr lan