What does depersonalization feel like reddit. Sub-Reddit for the Depersonalization Community Forums.

What does depersonalization feel like reddit Is it something like you just feel disconnected from you? If so Your body moves, but you feel like you're just watching it. Depersonalization feels like you have detached from your body. Hello everyone, I have just been diagnosed with DP, and I feel like I am stuck in a cycle of questions that I can't break from. I smoked another hit, and I realized I accidentally took a way bigger hit than I expected. Like it just moves by itself and im not in control of my actions. Everything around you feels warmer. I explain my experience more in depth here, how other people tend to see me I've never actually been diagnosed with DPDR (on account that all the therapists I've had in the past just kinda sucked as therapists), but I used to have pretty bad depersonalization. i wish i had read this months ago. Side note: There is trauma in her past. it physically throws me off balance and i feel spacey Does anybody else feel like they’ve died? Like they’re just floating. If you’ve had these feelings please help me Sub-Reddit for the Depersonalization Community Forums. That's why I'm feeling so suicidal because the only escape from feeling like this is sleeping for hours on end during the day. I walk around and I feel like a robot being controlled with a remote. I remember feeling like everything around me was hollow and plasticy. You look into a mirror and you're not sure if it's you. My hands and face feel like mine, I just have no concept of my reality around me. I don't know whether this is depersonalization, because it doesn't seem to fit any of the standard scenarios I read entirely. This is the worst. You might feel like you are watching yourself from outside. I remember telling my mom I used to feel like life was a dream when I was about 10, but since I’ve been fine until does anyone else feel like theyre going to faint sometimes. I feel restless and aggravated because I feel like literally nothing fucking matters and no body else is seeing that. You have a lot of them as well. No heavy breathing, seeating, chills etc but INTENSE fear and racing thoughts/spiraling and derealization I oftentimes have episodes, where I feel like my behavior is entirely controlled from the outside. Feeling like I'm dreaming just feels calming because I feel like I i deal with this too i think. Members Online • stax0338. so basically, i’m terrified, i’m anxious, i feel like absolute sh*t. Generally though it feels like nothing unusual unless you want to count lingering body reactions to emotions pre-switch. I always feel like its 3pm. I'm high school student and for the past 6 months or so, I believe to have depersonalization and can't get out of it. What it means: Let’s say you have it. You don't feel 'involved' as much, and you start to lose interest in the event that is causing the depersonalization. I just feel so much more realized through characters I fantasize about in my head than I do in the real world. Depersonalization is basically where you feel disconnected from yourself and that you’re not YOUR body. Firstly, yes it does go away. You feel like your body parts look strange and alien. You feel as if people even close to you seem like strangers or don’t exist when at the same time you know they do. Or check it out in the app stores   &nbsp ; TOPICS. Reality, human interaction, simple basic things and concepts, none of that felt foreign to me like it does now. It might feel like you’re watching yourself play a role in a movie rather than A state of emotional numbness, A dark void of hopelessness, the most petrifying feeling I’ve ever experienced, if you can call it a feeling. They rattle the very core of your being. For example when I talk to someone I have to remind myself it’s real and what I say matters, or when I’m driving and the car in front stops, for a split second I want to shoot around them and run a red light. The memory thing was completely new to me, so it was great to see someone else who responded experiences that too! It's better than it was in the first couple months, but I feel like for the most part, I am in a constant state of depersonalization. I woke up the next day, felt normal for thirty minutes, and a full blown panic attack hit me out of nowhere. ADMIN MOD What is dissociation, derealization and depersonalization bc i feel like im losing my mind . It's like I'm watching myself do things, and I'm hearing what I'm saying, but the thought process that would normally occur beforehand, doesn't. idk. Like if I get super anxious or feel reality slipping I hit my vape and it goes away. Derealization also gives "Time Blindness", ur brain wont feel time is passing by, it feels like time is paused. Though degrees of depersonalization and derealization can happen to anyone who is Yes! exactly how i feel. Or, like when you read a book, and it's a first person narrative. Like the words coming out of my mouth were not even my own. I will do things and internally feel like it's not me doing it, but it's predecided. Subjects feel they have changed and that the world has become vague, dreamlike, less real, lacking in significance or being outside reality while looking in. i was never a long time stoner, my Guys if you have schizophrenia you wouldn't have anxiety about it because you'd believe it was real. I hope you can feel like this one day. 45M subscribers in the AskReddit community. And derealisation can be combined with depersonalization. Sometimes I'll look at my hand and feel like it's not mine. I feel sudden stomach drop as if I’m on a rollercoaster. 6K subscribers in the lymedisease community. I don't understand the majorities logic with almost everything, and I feel like I'm just a bug living in the 1%'s world. Reply reply Sub-Reddit for the Depersonalization Community Forums. I am wondering if I experience depersonalization, I often feel out of my body, Reddit . You're forcing yourself to become bored by, as mentioned before, making yourself feel removed. Derealization is a mental state where you feel detached from your surroundings. Also it feels like a slight marijuana 'high' or slight drunkenness. I wanted to see how others describe these feelings. i feel so detached from reality, from myself, just everything. What does brain fog feel like to you? Question Hi, I would like you all to share your thoughts on what it feels like to have brain I wanted to see how others describe these feelings. Individuals experiencing depersonalization feel as if they are an Depersonalization affects your ability to recognize your thoughts, feelings and body as your own. Everything feels fake and not really there. DPDR is not an occasional ponder into existentialist thoughts. When I focus too hard then suddenly everything feels dreamlike, and I do feel far away from I feel I have a very mild version of depersonalisation and instead of feeling like it is debilitating, i've come to feel like it's almost a super power. I've had very rare moments where I just kinda "snap" into this world. You feel totally alert, more awake and sharper than ever. It really feels like I'm in a dream. when i have panic attacks i start to feel like i’m watching myself from outside my body, or like i’m floating. I’m not myself anymore that I was 11 months ago before this. Sometimes I can’t tell if what I go through is depersonalization because it’s not constant. I feel like there’s things i’m not ready to unpack from my trauma bag and weed is the only thing keeping me functioning because I don’t have to deal with those emotions. I take things very slow and keep things as simple as possible during that week. I think you just forgot what it feels like and it caught you off guard. Sorry. Sub-Reddit for the Depersonalization Community Forums. I'm still feeling this way and the derealization hasn't gone away. Like what does it feel like for you guys? Kind of hard to grasp what it is on Wikipedia. But I feel like this could be what I’m going through especially when I smoke weed. I wouldn't exactly say I feel mentally normal again because I still have anxiety, but I do feel MORE normal than when I had DR. (Do you "taste" it when you remember a food you like? Does your mouth I feel like there's a veil between me and the world. Allow your brain to feel the way it is feeling and be OK with it! Does anyone else feel like they are in Matrix (trigger warning) Ok so, Ive been dealing with depersonalization for almost 2 years now, (accompanied by a couple psychotic breakdowns) and Ive come to create different hypothesis as to why Im feeling the way I am (with depersonalization) and one of my most frecuent conclusions is that I'm actually in a matrix and that's why Sub-Reddit for the Depersonalization Community Forums. It’s hard to explain. Information about Lyme Disease and the bacterial infection which causes it. Where ketamine definitely feels like a typical Mania: I don't sleep, because I don't feel like I need to. reReddit: Top posts of February 11, 2021. Like, someone says something, and then 'I' respond, but I'm hearing my response at the same time the person I'm talking to does. But it doesnt work, for the first week i knew it was going to go away but it kept on continuing and now im getting kinda anxious about it. And that’s what it’s like to smoke fentanyl. I just lost connection! Its so hard to explain unless you have been there! I remember thinking Depersonalization disorder is marked by periods of feeling disconnected or detached from one's body and thoughts (depersonalization). it’s natural to become like the people your around, however, i know it’s different when you already feel like nobody yourself. When NOT DP, I can feel emotions for real, and my face muscles start hurting because my emotion muscles have gone unused for soooooooo loooooooong. I've felt both before and I don't mind depersonalization. I don't know. What does depersonalization feel Distortions in perception of time, such as recent events feeling like distant past Distortions of distance and the size and shape of objects "Both depersonalization and derealization are aspects of dissociation represented by subjective states that usually result from trauma" It's really hard to deal with, trust me, I know. And I move my fingers, and it feels like it wasn't me who just did that. I don't get the feeling that she's completely outside the room but she definitely misses cues from me that it's her turn to talk. I had a panic attack reading my kids a book the other day. So I'm not sure if it's a real thing in my head or whether I have been imagining it. like if someone has always felt really connected to reality, weed probably will be disconcerting and dangerous. 5 camera mode umm i’ve been living in a constant state for about idk 4 years lmao. This Sub-Reddit will act as a means of self-help, Ik im trippin but it just doesn’t feel like me I don’t feel like myself and it’s scary almost like it’s someone else living in me. Depersonalization Disorder is the experience of feeling unreal, detached, and, often, unable to feel emotion. I still feel off though. I went to some alternative treatment (energy massages), they didn’t work for my overall condition but the woman that did them said that for some people alpha energy waves or something like that are activated and they are neither asleep, nor awake and that pre 16 votes, 10 comments. At some points I was so disassociated that when I spoke, I almost felt like a robot. Inability to visualize (mind's eye), or use other types of imagination, including remembering what things taste/sound/feel like. It’s like your living , but it doesn’t feel like you or feel real (hence the word). I knew who I It's gotten to the point where I've "gone to bed" several times at like 7pm becauae I was so anxious about feeling this way that I couldnt stand it and I needed out somehow. I try to make my I’ve been experiencing really bad derealization, depersonalization and disassociation. You’ve identified with everything I’ve said up to this point you know you have it. Chronic depersonalization refers to depersonalization-derealization disorder, which is classified by the DSM-5 as a dissociative disorder. i’m going through a bout of depersonalization. Cue an immediate anxiety attack of me staring off into space, my heart beating out my chest, and feeling like my brain was melting in my head. When it does I feel like a swelling feeling akin to the swell when you sneeze however it’s more of the uncertainty feeling. This can go on For me, it’s like being out of touch with everything around you. pick up a hobby. Derealization is characterized by distortion of your environment. Does being sleepy affect dp? Share Add a Comment. It comes from high levels of anxiety so when my anxiety gets worse so does depersonalization. Depersonalization is the feeling that you're observing yourself from outside your body. I rely on other people to give me rides which brings me down emotionally because I feel like a Ive had dpdr since dec 2022. Logically I know that I am who I am. Symptoms of DP/DR include skewed or distorted perceptions of reality Depersonalization is a state of mind that can make you feel alienated from real life, as if you’re living in a dream or a movie. I sat there, eyes glazed, staring out at the street for 20 minutes. like a 3rd person Derealization-depersonalization is a stress-induced phenomenon, and at least 50% of people have had such an experience. You're speeding up all the time, and you're going to crash but Does anybody else feel like they’ve died? Like they’re just floating. Members Online • polarni_paradajz. I feel like a separate entity that's spectating someone else's reality. start trying things. It is not as intense as it used to be, but it's still there in the background all the time. I used to have depersonalization disorder. When I first started developing it, it scared me. The world feels so different and looks different even tho logically nothing has changed. People have told me not to think about it. I'm still new to meditation but I feel like these are feelings you could feel during meditation, though perhaps painted in a different, more positive light? Also it feels like a slight marijuana 'high' or slight drunkenness. -feeling like you’re on autopilot -feeling like you have brain fog. Internet if you lived in 1 house all your life, how would depersonalization make you feel like it was all foreign and confusing? how does derealization make you feel like you're out of body, yet you physically For me it feels like I’m in a video game all the time. and i just feel like im high 24/7. Is this what it looks I feel paranoid and anxious everyday, like im not myself anymore. But it’s like you’re feeling like you’re in a dream/different dimension even. in the beginning it was so bad, and occasionally i get flashbacks or dissociate, but i’m definitely more me again. This Sub-Reddit will act as a means of At the start of every increase in dose, I experience this as well, for about a week, along with generally feeling floaty, spacey, empty and like, silent (like what your ears feel like when you’re in a plane if that makes sense). Thirdly, stop drugs, alcohol, gaming, or any other escapism and start trying to reconnect to reality by exercising, getting out in nature, meditation, etc. It’s like seeing life in . Every day at a time brother- it takes time to fully get adjusted to reality again thats why you feel like you can't keep My memories feel fake, detached and I just keep having an intense fear that everything will just disappear or that I'm stuck feeling like this until the day I die. Chances are you have OCD and don't realize it. What I did to come out of this feeling is something that will take time. But I feel like this could be what I’m going through especially For the last few weeks I’ve been having moments where I suddenly realise what I’m doing and where I am is real. i feel horrible. But none of my doctors or therapist have told me strict what I'm experiencing. Yihaa! I mean I sometimes hate myself for always writing long paragraphs of comments and trying to reduce them to a few readable sentences, but I can never understand 1 sentenced useless comments of a 'success story' like the one above us. What does not being dissociated feel like (like I said I don't have memories of this)? Sub-Reddit for the Depersonalization Community Forums. Members Online • MsgMeX . I miss the feeling of "realness and aliveness" So, what started all of this was a Panic Attack and a Delta 8 Gummy (lol). It mostly just makes me feel depressed, since it kinda numbs me. No emotion, just panic. It’s indeed like a dream. I am so, SO grateful that I have my life and career back on track and that I’m Feels good-ish for 30 minutes, then from one second to the next you suddenly feel like a cold dog turd and absolutely have to take more to alleviate the horrendous depressed feeling that just set in but taking more doesn't take you back to the initial good-ish mood, just makes you more jittery. Your memories are in fog, it can feel like it happened years ago even though it happened yesterday. it sucks. That’s a lot of symptoms. No one knows where these thoughts come from. I hated every second of it! I just wanted MY life back! It was hard to work or concentrate. Posted by u/Luna_a6 - 3 votes and 1 comment Title says it all idk if what I’m feeling is simply social anxiety or depersonalization. I’m having a lot of newer experiences, it’s hard to identify if it’s seizures or not. I am wondering if I experience depersonalization, I often feel out of my body, like I cant really recognize myself when I look in the mirror, then everything feels weird and Cant feel my body Reddit . I always get these feelings like I'm going to collapse but I never do and I'm not really Nothing feels real. Secondly, book yourself into see a psychologist. This Sub-Reddit will act as a means of self-help, but also provide updates/reports on the forum itself when it is either down for maintenance, Get the Reddit app Scan this QR code to download the app now. Other people can see it too,and I feel like people don’t want me around them. It makes me feel unsafe because I feel like I’m going to lose control. I feel way better when I do it in the moment- but my DP gets significantly worse in the hours after I smoke. And In some instances I also felt as if I'm on autopilot my body just does the things like a routine. And honestly, what worked for me is jus going to school and staying busy. ADMIN MOD What does feeling like your “head is wrapped in cotton” [as a symptom] mean? Question I’ve been reading up on I get a strong feeling of deja vu coupled with what feels like uncertainty about things. How does depersonalization feel like? I think he went into the settings and choose view mode: 1st person, and now his skins even look better and worth paying for it. That’s when you feel like you’re watching yourself in a movie/video game. I’ve been on every medication out there and even experimental (off-label) use drugs. Human anatomy is weird. But what happens is that I'll be engrossed in something, like looking at Reddit or something, and then switch gears, and then it's like I just woke up from a dream or something and become hyper aware that I am alive and I am making my body move, I am making words come out of my mouth. A soft happiness sets in, then a creativity spike. I didn't like derealization because it felt like the inversion of depersonalization - the world is separated from me, and looks almost 2D as if I was behind a permanent glass barrier. Dissociation is a break in how your mind handles information. I remember the last time i got very high i felt very weird and i was just trying to see whats wrong with me so i was searching what i felt like on I sometimes feel like it helps but I could be wrong. As soon as I feel it I know: a seizure is Sub-Reddit for the Depersonalization Community Forums. I got so scared at first cos i feel like i didnt wake up from my dream that im still in my dream. I constantly feel like I’m playing catch-up, and like I’m not Nothing feels real. Then 20 minutes later you feel like shit again. This makes me feel like I’m going to pass out the palms of my hands get sweaty and I freak out. But I've gotten help and I'm seeing a therapist. It’s often the result of stress, trauma, depression, or anxiety. But what does that mean for you? It means you’re in for a ride. Made a drawing to represent my feeling upvotes Does anyone feel like the movie character after they watch an interesting movie? Derealization, for me, is more so the feeling of being disconnected to others, ur existence, the world, etc. I can’t recognize myself, the days goes by and I feel like I wasn’t even I feel like i have no sense of self its like this bad brain fog im so disconnected. I have that too. I don't have it as much as I used to. But now it just feels comforting to me. What does depersonalization feel like to you? Experiencing a weird new symptom that I think might be this but want some input on how other people experience it, This is our little Romanian corner of Reddit! Members Online. Take comfort in knowing that. At times bc of the magnitude of it and how much bigger than me and beyond me it is sometimes there’s a liberation to it, like the absurdity of existence itself idk so its kinda freeing like i can do anything i want since the dpdr is gonna be there no matter what and I’ve withstood it this long, and if i can withstand this for as long as i have then i To me it almost feels like I'm controlled by an algorithm, of which I am merely a spectator. I feel like nothing is real, I’m in a dream and I’m living in the future instead of right now. This Sub-Reddit will act as a means of self-help, And so does my emotions like I could barely feel anything. Members Online. Posted by u/fabfab_15 - 1 vote and 1 comment Its like constant. it feels like if I stop all the emotions are going to hit me at once and i’m liable to go crazy and like lose my job because I don’t want to show up to work due to extreme emotions, instead of just being numb Sub-Reddit for the Depersonalization Community Forums. Wouldn’t wish this on anyone. i know it’s hard and dreadful to do things, . I know this is so morbid but there will be times where I feel good and like my depersonalization has gone down but then I get certain moments when I question if im really alive or if im still sleeping and in a nightmare. Does it feel like your real life senses shut off or Sub-Reddit for the Depersonalization Community Forums. Like, maybe 3 times in my life. but for me, it feels like i can smoke to mess with my symptoms and shake things up a bit. r/AskReddit is the place to ask and answer thought-provoking questions. I’ve had Title says it all idk if what I’m feeling is simply social anxiety or depersonalization. I still don't feel like i fit in my body. In my experience it feels like my consciousness and my body separate and my body looks and seems foreign to me. What does depersonalization feel This is more specifically how does, seeing yourself outside your body work? Do you see yourself in 3rd person (so see the back of your head Ect)? Can you move around your body? Do you literally see your body outside of your actual body? I’m just really confused about this all. Yet, while the Adderall certainly helps me feel less foggy, more present, confident, more like myself, i'm still painfully aware of my own body. I still feel like a script runs my life, i am an actress, i am a puppeteer. Members Online How does depersonalization feel like? upvotes · If you simply feel like you are losing touch with who you are as a person, or are suddenly hyperaware of your breathing, feel a little funny when you look in the mirror, you do not have DPDR. I'm still new to meditation but I feel like these are feelings you could feel during meditation, though perhaps painted in a different, more positive light? Sub-Reddit for the Depersonalization Community Forums. Don’t But the core "feel" is emotional dullness, distance (emotional and physical), and decreasing interest/investment. I feel detached from my body. I am wondering if I experience depersonalization, I often feel out of my body, like I cant really recognize myself when I look in the • 19 votes, 101 comments. Or if your hearing goes muffled, like your ears are clogged. INVESTIGAȚIE RECORDER. maybe this will work for anyone dealing with this, i hope it helps! The non aura ones feel like I’m dreaming and sometimes in that dream like state, I feel like I’m fighting for control over my body or what ever I was thinking about before hand continues without being aware of what’s happening. (maybe still do, but not as severe). Sort by: Sub-Reddit for the Depersonalization Community Forums. The deja vu feels constant and it’s freaking me out. 16K subscribers in the Depersonalization community. People's faces don't look the same and it's as if I can't process the entire image properly, if that makes sense. The rest of the time, I’m completely unconscious for a couple of seconds to maybe a minute or 2. Its called 'Brain Fog', 'Derealization' in medical term. This Sub-Reddit will act as a means of self-help, but also provide updates/reports on the forum Existential thoughts during a depersonalization episode are no joke. one thing that helped me was eating really sour candy (any strong flavor works, could be spicy etc) when i started to depersonalize, which helped “bring me back” to my body. I definitely Sub-Reddit for the Depersonalization Community Forums. I've had this ocd subsection before and it feel like it's the real deal the thoughts come in the anxiety gets worse and because the anxiety gets worse so does the depersonalization it's a vicious cycle. Lately though it just gives me headaches and make me feel like a vape junky cause I pull on them constantly all day. Like they’re real and I’m thinking and feeling them but as soon as the release happens it’s like they never happened and I feel so calm and relaxed. Ok so my Sub-Reddit for the Depersonalization Community Forums. I look down at my hands, and it feels like they belong to someone else. You may feel Feels very detached from everyone its like no matter how much i act like people's affection for me is reciprocated it just isnt and its frustrating how i cant even properly understand them and lowkey antagonize them and doubt their emotions bc i myself cant feel what theyre feeling Also im pretty fuckin vain so if my appearance is subpar i will in the moments where some anxiety has caused the out of body feeling, for me its like all of a sudden the right side of my body has had a sheet unveiled, or like the right side of my skull has been opened like a door, and im exposed to a reality that is turned up and hypersensitive and somehow much brighter and less dense. I don’t drink anymore but when I did it actually helped me feel better. Highways are a no 16 votes, 10 comments. What I did was I stopped drinking alcohol and smoking for a full year. I then just feel panicked for a long time. I had also certain symptoms of depersonalisation such as this ”autopilot” like i felt that my body isnt in my own control. It’s like I’m trapped in a body I’m not supposed to be in, Depersonalization can make you feel like your thoughts and actions are happening outside your body. I just read about depersonalization in passing and wondered if I'm understanding the concept or if I'm totally off. I had several panic attacks from losing touch with reality. Highways are a no go for me as well. i feel like i’m never gonna fully be present and understand who i am I feel like I’m trying to rush things and now want to see big changes. Read more about how to cope with both. I don't get a headache but i do feel pressure in my head, and couple of the most intense times had my skull like crack like a joint cracking. This Sub-Reddit will act as a means of self-help, It was triggered by traumatic situation where i got into. I feel like I'm actually standing amongst everyone else, as one of them, that the world is fully realized around me and I'm a part of Sub-Reddit for the Depersonalization Community Forums. I feel like it’s gotten progressively worse. everything we know and learn is from something else. i have depersonalization rather than derealization tho. And if I was, then who am I? Like if everything is an act and I’m pretending then what am I supposed to do? How do you reconnect with a full range of emotions. I cant figure out how to go back to how I used to feel, and I feel like all I am able to do is like disassociate or focus entirely on this scary feeling. The disorder is sometimes described as feeling like you are observing yourself from outside your body or like being in a dream. Reply reply Posted by u/YourNewDawn - 1 vote and 1 comment I have depersonalization sometimes, it doesn't alarm me as much as it used to. 15K subscribers in the Depersonalization community. Reality Sub-Reddit for the Depersonalization Community Forums. This feeling is rising to my chest. I have it right in this moment. Im a 6’5 guy, athlete, pretty good looking, but I feel like an absolute loser. reReddit: Top posts of February 11 Sub-Reddit for the Depersonalization Community Forums. Then it settles down. the thing is- nobody is original. My therapist recognizes it and says "does it feel like you're watching a tv screen" but she doesn't explicitly say it's 3 days ago · 100% Depersonalization recovery is truly a gift, and life after Depersonalization feels like a fresh start, free from anxiety and DPDR symptoms. You feel like you are losing control with these questions. Edit: i dont know if it makes a Posted by u/bluespoopyghost - 32 votes and 15 comments I don't quite feel immature, I've had a loooong life packed into 33 years but I've always felt alien. It’s like I’m not even alive anymore. It's been my biggest anxiety driven symptom. Corupție în numele Domnului youtube upvotes r/Depersonalization: Sub-Reddit for the Depersonalization Community Forums. It was horrible and lasted for years. I know you've probably read that like 100 times Sub-Reddit for the Depersonalization Community Forums. Maybe that’s why I 3. i am not loving life. Everything seems so unreal and alien. Suddenly, you feel like you are peering through a crack in the universe and you do not like what you see. i’ve had this before, and whilst it went away on its own after several weeks, it was possibly one of the worst things i’ve ever been through. i hate it. So a bit of an update. Sometimes it’ll lead to a seizure about 5-10 minutes later and sometimes not. It's makes me feel like a 24/7. I feel sort of like I'm floating around in my head without too much care. I feel like I’m actually going insane because I don’t know if I was always this way. This Sub-Reddit will act as a means of self-help, The stimulant characterization that most people talk about is kinda hard to describe, when I first tried it I was expecting it to feel like a full on upper like coke or meth, but that's not the case. I genuinely don’t know what to do. It feels like nothing matters and so everything is pointless, monotonous, hopeless, useless. It just feels like I'm disconnected from myself and reality. Milder symptoms are extended periods to which a person does not feel like they are in control of their own body. Or it can feel like the memories aren't yours, you remember things, but it feels like it wasn't you who went through it. Be sure to have read some existing information on It started with feeling like I was stuck in 2020 which I summed up to being my depersonalization and now it’s that alongside the deja vu. Really, this is what I feel mostly like, any time I concentrate. I don't eat, because I don't feel I need to. Or even just feeling like you’re floating away from wherever you happen to be. Unfortunately, I feel like almost everything and anything makes me extremely unregulated, which triggers the DP, that it is Sub-Reddit for the Depersonalization Community Forums. it’s been 9 months and i feel so much better. Maybe I just got used to it. Does it kind of feel like your brain is feeling ticklish right now because that’s how I’m feeling. we develop ideas and thoughts based on what we’ve learned. This Sub-Reddit will act as a means of self-help, but also provide updates/reports on the forum itself when it is either down for maintenance, or being re-worked. I'm not looking for a diagnosis here. Idk if y’all relate Hey friend, welcome to r/Depersonalization. Now, imagine those sensations happening within a few milliseconds of each other. Yes. But when I look in the mirror, I feel like the person I'm looking at isn't me. Chances are. Or like some sort of fluid feeling on my top of my head, and nothing outside my body helps take me out of it. It's like speeding up a video - you aren't sure where to stop because nothing's in focus. Theres quite a few people on here who are suffering dpdr or have suffered dpdr that you can connect with and find out Sub-Reddit for the Depersonalization Community Forums. uovtvzft ugiacw bzflp fuxxiq fwaedu sdqlyh buzog nbrt jpa worqtv